However, when eating it raw, peeling it is recommended. Just boil the peels in water for 15 minutes and let it cool, and then gargle for about 20 seconds.Īlthough most people would peel onions before cooking, you can eat an onion whole, and raw. The anti-inflammatory properties can help relieve sore throats and help fight respiratory infections. Rubbing onion peels on the affected area may provide some relief. Onion skin has been used for a long time to heal skin conditions such as rashes, inflammation, and itching. You can make onion peel tea by boiling the peels for about 15 minutes then straining and drinking. The anti-inflammatory properties of onions and their skins have been shown to improve joint or muscle pain, or chronic conditions like arthritis.
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